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Happy Friday! We’re sharing a short and simple routine featuring various exercises to tone different parts of your body.
Did you know that nutrition is key before and after training? Here are some recommended foods to include in your diet.
Being a mother doesn’t mean putting your health and wellbeing on hold. To all the mums who work out, you are an example to your children and to all of us! Congratulations to all mums yesterday on your day for your dedication and effort! 👏🏼💚
Denis Ciccale, one of CLIPIN's triathletes, took part this Sunday in the Sprint Triathlon of Sanlúcar de Barrameda, the “Trimanzanilla”. @triatlon_trimanzanilla @dciccale
One of the CLIPIN triathletes is taking part once again in the Sanlúcar de Barrameda Sprint Triathlon, the “Trimanzanilla”.